Recently Published Articles:

JAMA, HBR, & Psychology Today


How One Person Can Change the Conscience of an Organization

Harvard Business Review

Dr. Tachi Yamada was a courageous catalyst for enduring change at GSK. His actions have inspired many. One person can make a difference— & that person can be you. With co-authors Nick Eyrich, MD, and Robert Quinn, PhD.

***Over ~500,000 views.***


How to Thrive During Times of Stress & Challenge

Psychology Today

It is possible to thrive during stress and challenge. Familiarity with the safety-growth spectrum can bring clarity, effective action, and integration. With co-author Joel Klepac, MA.

***Over 85,000 views***


Why You Need to Protect Your Sense of Wonder — Especially Now

Harvard Business Review

Cultivating awe aids your well-being. Science based insights, with practical tips on sharing it with those you lead. Co-authored with Karen Reivich, PhD, University of Pennsylvania.


Laughter Leaves Me Lighter

JAMA Network

Robin Williams & the power of humor interventions. Tips for bringing more laughter & energizing connections.

***Over 10,000 views***


COVID-19 & Beyond: Micro-practices for Burnout Prevention & Emotional Wellness

JACR

Evidence-based micro-practices you can use—& share—today for more wellness and resilience! Co-authored with Cary Cherniss, PhD.

***150 citations***


How to Keep Your Cool in High-Stress Situations

Harvard Business Review

Fight and flight aren’t your only options. New insights from neuroscience can help. Tips for enhancing self-regulation & leading under pressure. Co-authored with Robert Quinn, PhD.


How to Create More Humor, Lightness, and Brightness

Psychology Today

Tips on cultivating the joy of laughter. Strategies you can share with others today!


New Insights from the Science of Awe

Psychology Today

Awe brings wellness and renewal. Enjoy this summary of cutting-edge research on awe. Includes practical tips for adding more wonder to your world.


Five Words for More Happiness

Psychology Today

5 simple words can bring more self-connection & understanding.

***Over 75,000 views***


How Health Care Workers Can Take Care of Themselves

Harvard Business Review

Use the framework of emotional intelligence to increase your resilience under stress. Turn awareness into action today. Co-authored with Dan Goleman, PhD.


Mentoring During a Crisis

Harvard Business Review

Mentors make a difference! You have a unique opportunity to provide the kind of support that a boss, friend, or parent simply can’t. Co-authored with Vineet Chopra, MD & Sanjay Saint, MD.